So, this is a little late. But I wanted to give a quick update on my 30 day challenges. I’ve done my challenges every day! I still notice progress with each day, and I’m up to a 2 minute plank! While I have to admit it’s a bit shaky in the second half, I still held it!
These challenges are definitely helping me stay active this month and I can feel myself getting stronger which is the real reward.
How is your month of workouts going?