Las Vegas Half Marathon Goals

My second half marathon is coming up, so I’ve been thinking about my A, B, & C goals for the race. Here’s what I’ve come up with…

A: Cross the finish line in 2 hours, 14 minutes, 30 seconds or less (avg. pace ~ 10:16). Ok, that probably seems really specific, and it is. I ran my first half in 2:14:45 and I’d really like to beat that time. I know this is a big race with thousands of runners, so I’m not sure how crowded the course will be, but I’m going to do my best to get in the right starting spot for my projected pace and to stick to this pace (or faster ;)).

B: Follow my plan for fueling during the race (and fuel smart before the race). I felt like I could’ve fueled a little better during my first half marathon, so I tested out something slightly different on my 9.5 mile run a couple weeks ago and felt a lot better. I’m going to give this new plan a shot during the half and hope it helps give me just a little more energy for those last few miles. Fueling properly is also important to me because this is a destination race so I won’t necessarily have my usual food. It’s also an afternoon/evening race. I’m used to morning races, so I’ll just need to be extra conscious of what I eat for breakfast and lunch.

C: Have fun! This is the most important goal of all. I decided to join Team Challenge for three reasons:

  1. It was a destination race (and one that sounded like a lot of fun)
  2. I’d get to do another half marathon this year
  3. It would give me the opportunity to raise money and awareness for Crohn’s disease and ulcerative colitis.

This experience has helped me become more open about living with ulcerative colitis and has helped me to not feel alone. No matter what happens on race day, that is worth every training run, strength workout, fundraising email/Facebook post, and thank you card. The funds raised through Team Challenge will help others living with these diseases and support research so that one day there can be a cure.

This is why I’m running.

I’m running for me and I’m running for the millions of people who are living with these diseases. I can’t wait to rock Team Challenge orange as we run down the lit up Las Vegas strip!

TC Vegas sign


9 thoughts on “Las Vegas Half Marathon Goals

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